SEL & Wellness Resources for Families

*SEL, or Social Emotional Learning, is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions. Learn more.

Featured Resources


List of mental health, substance use, and other social emotional resources, including how to access counseling services by the SCCOE.

Choose from over a dozen short, rejuvenating wellness experiences such as yoga, mindfulness meditation, music, and dance. Many of these resources are led by local practitioners!

wheel of 6 stress busters

Learn the six stress-busting strategies and how to create a self-care template.

Additional Resources

For even more Mental Health & Wellness Resources for families, visit our comprehensive list.

Family Groups & Classes Calendar